Blog

Tips To The Top

TIPS TO THE TOP From the most successful coaches, athletes, and strength coaches in the region 1. Commitment. Completely commit to your goals and make sure that your lifestyle choices are in line with those goals. 2. Approach your tasks with the expectation and the intent to succeed. 3. In order to win, you have…
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MaxSC Attitude

What is the difference between an obstacle and an opportunity? Our attitude toward it. Every opportunity has a difficulty, and every difficulty has an opportunity. In order to reach our maximum potential we have to reach.  We have to try things we haven’t tried before.  We have to jump over hurdles.  Sometimes we are ready…
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Mental Toughness

What is Mental Toughness? What do you think of when you hear the words ‘mental toughness’? I tend to think about athletes who never quit or give up. I think about athletes who love working hard and welcome any challenge presented to them. Mentally tough athletes can deal with adversity and struggle in a way…
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About Maximum Sports Conditioning

At Maximum, we believe in complete athletic development. Our training and developmental goals are based on improving performance, decreasing injury potential, and helping athletes reach their goals. Athletic development includes all activities which enhance athleticism and sports performance. These include strength, power, speed, agility, mobility, flexibility, endurance, durability, balance and stability. To maximize each of…
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