Blog

A Piece of Advice for Aspiring Collegiate Athletes

Daniel Jahn, CSCS, USAW Co-Owner, Director of Training and Education Maximum Sports Conditioning      Recently, I was lucky enough to be able to ask Don Talbot a question. For those of you who have never heard of Don Talbot, he is a former Canadian and Australian swimming coach, alleged to be one of the…
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My Longest Year

Written by Dan Giuliani The year 2003 is like a blur to me. Looking back, I have trouble distinguishing one month from the next, which is why I find it so ironic that at the time it felt as though 2003 would never end. Out of the 24 years I have lived thus far, it has…
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In Season Training and Maintenance

I hear a lot of athletes asking “what kind of training should I do once we start the season?” or “I don’t have much time to work out when the season starts, so am I going to lose the strength and explosiveness that I developed in the off-season?” Luckily there are easy answers to these…
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The difference between high school athletes and college athletes

Daniel Jahn, CSCS, USAW, MaxSC Founder, Director of Training and Education Maximum Sports Conditioning Since I began working with high school athletes consistently, I have taken notice to some common differences between them and Division I athletes. 1. Division I athletes are much more focused and driven. They know what they want and need to…
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