About Maximum Sports Conditioning
At Maximum, we believe in complete athletic development. Our training and developmental goals are based on improving performance, decreasing injury potential, and helping athletes reach their goals.
Athletic development includes all activities which enhance athleticism and sports performance. These include strength, power, speed, agility, mobility, flexibility, endurance, durability, balance and stability. To maximize each of these aspects takes careful programming based on scientific research.
We believe that all the systems in the body play an important role in maximizing biological power. We use an integrated approach, but base our methodology primarily from the research that has come from the Eastern block countries.
We believe all training activity should have a purpose, and
should have some direct transfer to the sport-specific goals of the
athlete. For example, the athletic activities that a swimmer performs
need to develop her ability to compete in the pool. The same goes for
the activities of a football player. We don’t believe in doing weight room activity just for the sake of doing activity. There should be a purpose to every workout.
At Maximum, we do not accept anything less than 100% effort when training. If an athlete gives less than 100% they are wasting their time. An athlete’s genetic potential can never be met if they do not exert every ounce of effort, and every bit of concentration on every rep.
Meet our Staff:
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Daniel Jahn, CSCS, USAW - The Owner and Director of Training and Education of Maximum Sports Conditioning, Daniel Jahn has been in and around sports training for 11 years. Learn more about DJ |
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Margaret Savage |
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Tim Manson |
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Leilani Finau (Haida/Samoan/Tsimpsian) MAXSC Assistant Conditioning Coach & WASSC Event Coordinator, Leilani Finau has been involved in the sport of basketball since she was 8 years old. Learn more about Leilani |
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BRANDON ALA Maximum Sports Conditioning Strength & Conditioning Coach Brandon Ala graduated from the University of Washington in 2006. A four year lettermen and was a captain for 3 games his senior year. While attending UW he competed in track and field as well throwing the discus. Learn More about Brandon |
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Keaton Everitt recently finished a professional career in baseball before joining the staff at MaxSC in 2009. He recently became a certified sports conditioning expert with MaxSC. Keaton also runs his own pitching instruction business. Learn More about Keaton |
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Tim Silkroski a recent undergrad student from WSU and currently holds a degree in Sports management and business administration. He is currently interning with Maximum Sports conditioning as our top marketing and sales guy. Learn More about Tim |
